Posted by & filed under Art of Living Recipes.

Curries are well-blended combinations of spices added to foods to aid digestion. They can be made up with as few as three or four spices, or as many as a dozen or more seasonings. Buttermilk curry (kadhi) Preparation time: 30 minutes Ingredients: 2 ½ cups fresh butter milk or yogurt 3 ½ cups water ¼… Read more »

Art of Living victory for Indian Army Colonel

Posted by & filed under About Art of Living, Art of Living Experiences, Art of Living Review.

A decade and half ago, I suffered from an ailment very common to the soldiering community ‑‑ a torn knee ligament.  Having been a frontline sportsman with excellent skills at arms and field craft, life could not have been more bothersome in the wake of the injury. More than the jerked knee, the pain lay… Read more »

Barfi – Learning From Silence

Posted by & filed under Art of Living Review, Movies to Watch.

Caution: Don’t read this before you watch Barfi … Strictly. Barfi came in to me with that brilliantly melodious background music and kept me glued to the screen throughout. I literally enjoyed it frame by frame. And I am glad I did, for every frame in this movie taught me something valuable. Life also does the same;… Read more »