Sudarshan Kriya …Transforming Lives-2

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Medical findings about Sudarshan Kriya: A world conference on science, consciousness and spirituality held in New Delhi noted the key findings of research conducted on the Sudarshan Kriya. Below is a simplified synopsis: 1. Less depression, more elation Dr Richard Brown from the USA has postulated that Kriya contributes to a state of alert calmness… Read more »

Sudarshan Kriya – Transforming Lives – 1

Posted by & filed under Art of Living Experiences, Art of Living Wisdom.

“Su means good, Darshan means vision, Kriya means action. Sudarshan Kriya means, by doing which action we get a vision of who we really are”. I was intently listening to the Art of Living teacher before embarking on my first experience of Sudarshan Kriya some sixteen years ago. Who am I? …was a question I… Read more »

Nirbhaya – a tribute

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She is known as Nirbhaya, the fearless one. It was exactly one year ago that the world was shocked at the brutal gang rape of Jyoti Singh, the 23 year old physiotherapy student who was thrown away from a moving bus to die. The brave-hearted girl gave a statement with horrific details, before she died… Read more »