Sudarshan Kriya – Transforming Lives – 1

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“Su means good, Darshan means vision, Kriya means action. Sudarshan Kriya means, by doing which action we get a vision of who we really are”. I was intently listening to the Art of Living teacher before embarking on my first experience of Sudarshan Kriya some sixteen years ago. Who am I? …was a question I… Read more »

Nirbhaya – a tribute

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She is known as Nirbhaya, the fearless one. It was exactly one year ago that the world was shocked at the brutal gang rape of Jyoti Singh, the 23 year old physiotherapy student who was thrown away from a moving bus to die. The brave-hearted girl gave a statement with horrific details, before she died… Read more »

Woman’s secret of harmony

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A woman’ s life is a music of many leaves. Each leaf is a different period in her life and only she knows how to play the notes. Adapting to changing situations and needs brings harmony . My daughter Pooja worked hard to get double Masters degree from a reputed American university and went on to… Read more »