Power of Group Sadhana

Posted by & filed under Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar, Sudarshan Kriya, Yoga and Meditation.

Existence has two aspects – the visible and the invisible; the gross and the subtle; or the tangible and intangible. Our body is concrete, it is visible; but our breath, mind, intellect, memory, ego and the spirit is the invisible aspect of the same reality. Contrary to popular belief, the invisible aspect of our existence… Read more »

Sakshi – Part-II

Posted by & filed under About Art of Living, Art of Living Courses, Art of Living Experiences, Sri Sri Ravi Shankar, Yoga and Meditation.

Sakshi – Part-I  During the morning session, Gurudev had told that everyone should write something. He said, unless you use your creativity, it will not blossom. You should write your experiences, write about knowledge. Guruji said how he had told one of his teachers to write about his experiences regarding ‘Art of Living’. That teacher… Read more »

Sakshi – Part-I

Posted by & filed under About Art of Living, Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar, Sudarshan Kriya, Yoga and Meditation.

One day my close friend called me to inform that Swamiji was at Ahmedabad and he had agreed to come over for dinner at his home. My friend invited me along with some others for dinner and knowledge session with Swamiji. I was delighted because I had tremendous respect for Swamiji. I remembered the day… Read more »

Right Step –The World Culture Festival 2016

Posted by & filed under Sri Sri Ravi Shankar, The World Culture Festival, World Culture Festival, Yoga and Meditation.

With the mind boggling advances in science and technology, the whole world has become more interconnected and interdependent. Economies of all countries have become increasingly interdependent. Travel, trade and tourism have shrunk the world in to a big global village. Advancements in Information Technology (IT) and Electronics & Communication (EC) have shrunk the whole world… Read more »

In Pursuit of Happiness – Part-IV

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

In a humorous yet profound way, Rishi Vidyadharji gave numerous precious tips to walk on the path of happiness and freedom. Some of the things told by Rishiji were so subtle that those might be bit difficult to understand for someone who is a novice to ‘Art of living’ or has no exposure to ‘Ayurveda’… Read more »

In Pursuit of Happiness – Part-II

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Rishi Vidyadharji beautifully revealed the mechanics of happiness. He told that, “Happiness (Sukh) is moving towards the ‘Self’ or uniting with your ‘Self’ and un-happiness (Dukh) is going away from the ‘Self’”. Naturally question arises in the mind, why moving towards the ‘Self’ gives us happiness? What is the nature of this ‘Self’? Sri Sri… Read more »

Yoga – The key to happy life!

Posted by & filed under Yoga and Meditation.

Human race, knowingly or unknowingly, is practicing ‘Yoga’ since time immemorial. The primitive man while hunting for his pray with his bow outstretched, arrow pointed at the heart of the pray, body and breath still and mind totally focused was ‘Yogasth’ (centred in Yoga). The ‘eureka’ moment of the great scientist Archimedes was a ‘Yoga’… Read more »