Sakshi – Part-II

Posted by & filed under About Art of Living, Art of Living Courses, Art of Living Experiences, Sri Sri Ravi Shankar, Yoga and Meditation.

Sakshi – Part-I  During the morning session, Gurudev had told that everyone should write something. He said, unless you use your creativity, it will not blossom. You should write your experiences, write about knowledge. Guruji said how he had told one of his teachers to write about his experiences regarding ‘Art of Living’. That teacher… Read more »

Sakshi – Part-I

Posted by & filed under About Art of Living, Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar, Sudarshan Kriya, Yoga and Meditation.

One day my close friend called me to inform that Swamiji was at Ahmedabad and he had agreed to come over for dinner at his home. My friend invited me along with some others for dinner and knowledge session with Swamiji. I was delighted because I had tremendous respect for Swamiji. I remembered the day… Read more »

Right Step –The World Culture Festival 2016

Posted by & filed under Sri Sri Ravi Shankar, The World Culture Festival, World Culture Festival, Yoga and Meditation.

With the mind boggling advances in science and technology, the whole world has become more interconnected and interdependent. Economies of all countries have become increasingly interdependent. Travel, trade and tourism have shrunk the world in to a big global village. Advancements in Information Technology (IT) and Electronics & Communication (EC) have shrunk the whole world… Read more »

In Pursuit of Happiness – Part-IV

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

In a humorous yet profound way, Rishi Vidyadharji gave numerous precious tips to walk on the path of happiness and freedom. Some of the things told by Rishiji were so subtle that those might be bit difficult to understand for someone who is a novice to ‘Art of living’ or has no exposure to ‘Ayurveda’… Read more »

In Pursuit of Happiness – Part-III

Posted by & filed under Art of Living Experiences, Art of Living Wisdom.

What creates bondage? Every living being naturally wants to move from bondage to freedom. On the physical or gross level ‘bondage’ is very easy to understand but on a subtle (mind) level it is a bit difficult to understand. We can define ‘bondage’ simply as anything that restricts our freedom. On subtle level, freedom is… Read more »

In Pursuit of Happiness – Part-II

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Rishi Vidyadharji beautifully revealed the mechanics of happiness. He told that, “Happiness (Sukh) is moving towards the ‘Self’ or uniting with your ‘Self’ and un-happiness (Dukh) is going away from the ‘Self’”. Naturally question arises in the mind, why moving towards the ‘Self’ gives us happiness? What is the nature of this ‘Self’? Sri Sri… Read more »

In Pursuit of Happiness – Part-I

Posted by & filed under Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Finally the wait was over. After a couple of misses, I was able to join the much awaited Advance Meditation Course by Rishi Vidyadharji at Vasad Ashram and it was worth all the wait. Around 115 fortunate souls did the course along with me. For me, those seven days were like complete overhauling on Physical,… Read more »

Meditation – The Great Rejuvenator

Posted by & filed under Sri Sri Ravi Shankar, Yoga and Meditation.

Activity of mind is necessary for existence. In our day-to-day life cannot move with an inactive mind. However the mind gets so engrossed in the activity that it forgets the very purpose of this activity and blindly gets caught-up in the unceasing cycle of mental activity. Mind gets tired with this unending mental activity. Secondly… Read more »

Yoga – The key to happy life!

Posted by & filed under Yoga and Meditation.

Human race, knowingly or unknowingly, is practicing ‘Yoga’ since time immemorial. The primitive man while hunting for his pray with his bow outstretched, arrow pointed at the heart of the pray, body and breath still and mind totally focused was ‘Yogasth’ (centred in Yoga). The ‘eureka’ moment of the great scientist Archimedes was a ‘Yoga’… Read more »

AYURVEDA AND AGNI – 2

Posted by & filed under Art of Living Wisdom.

Continued from AYURVEDA AND AGNI – 1 Ayurveda says that the Nature or entire Universe is governed and composed by five gross elements (Pancha Mahabhutas) viz. Space, Air, Fire, Water and Earth. The human body is part of this nature so it is also governed and composed by these five elements. All these elements, more than… Read more »