In Pursuit of Happiness – Part-I

Posted by & filed under Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Finally the wait was over. After a couple of misses, I was able to join the much awaited Advance Meditation Course by Rishi Vidyadharji at Vasad Ashram and it was worth all the wait. Around 115 fortunate souls did the course along with me. For me, those seven days were like complete overhauling on Physical,… Read more »

Meditation – The Great Rejuvenator

Posted by & filed under Sri Sri Ravi Shankar, Yoga and Meditation.

Activity of mind is necessary for existence. In our day-to-day life cannot move with an inactive mind. However the mind gets so engrossed in the activity that it forgets the very purpose of this activity and blindly gets caught-up in the unceasing cycle of mental activity. Mind gets tired with this unending mental activity. Secondly… Read more »

Yoga – The key to happy life!

Posted by & filed under Yoga and Meditation.

Human race, knowingly or unknowingly, is practicing ‘Yoga’ since time immemorial. The primitive man while hunting for his pray with his bow outstretched, arrow pointed at the heart of the pray, body and breath still and mind totally focused was ‘Yogasth’ (centred in Yoga). The ‘eureka’ moment of the great scientist Archimedes was a ‘Yoga’… Read more »