Sri Sri and the Art of Meditation

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“Service is seeing God in the person next to us,  and meditation is seeing God within us.” Meditation is not concentration; Meditation is deconcentration, Where the mind relaxes into itself ~ Sri Sri Ravi Shankar  

Four Pillars of Knowledge

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The evening view of lake-side Garden – Radhak Kunj at Art of Living International Ashram  provides  a beautiful reminiscence  of   Sri Sri  talk on the The  Four pillars of Knowledge. Discrimination (Viveka) Dispassion (Vairagya) Six  Wealths (Shat Sampati) Wanting to be Free (Mumukshatva)  are the four pillars essential for seekers on the spiritual path.

Walnut (Akhrot ka) Halwa

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Here is a  New Year treat to add a little sweetness to memories, and bring freshness to your body in a more satvic way… Walnut (Akhrot ka) Halwa Ingredients: Walnuts  1 cup Rock Sugar powdered ½ cup Pumpkin seeds  1 tbsp Cardamom  ½ tsp Saffron   a pinch Chopped dates  1 tsp Method: Soak walnuts in a… Read more »

Wise one is like the sky where all birds can fly

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Normally in the world people with similar tendencies group together; intelligent people group together, fools get together, happy people get together, ambitious people get together and disgruntled people also group together to celebrate their problems! (Laughter) There is a saying, “Birds of a feather flock together.” One with wisdom feels at home with the disgruntled… Read more »

Peaceful Warrior: The hidden messages

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I watched this movie “Peaceful Warrior” for the second time last night. I have always felt that movies like these give you new revelations every time you watch them. I was on a treasure hunt with numerous gems of insights & hidden messages as I journeyed through the movie yesterday. “All you have is –… Read more »

Feel light like a flower

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If you have meditated, you should feel light like a flower, where your inside feels so soft, beautiful, delicate, delicious and comfortable. ~ Sri Sri Ravi Shankar

Gita Gyan from Sri Sri – Day 1

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“Bhagvad Gita has the depth of the Ocean & the vastness of the Sky. Drops in the ocean and stars in the sky are not enough in comparison to the Knowledge in the Gita. Don’t think the Gita got over long time ago. It’s still going on everyday in each and every person’s life.”  Sri… Read more »