Art of Living Wisdom, Sri Sri Ravi Shankar, Yoga and Meditation.

Duality in life 

 

I have always been a person who enjoys worldly life to the hilt, be it travel, food, beautiful objects that please the eye, hobbies that excite or movies and plays that make me laugh, cry or think. I love life in its many splendour and at the same time acutely aware of a spiritual bent of mind that thirsts for answers about higher purpose of life. If there is one person who has confused me to the core, it is myself! How can I be a thoroughly worldly person and yet effortlessly dissolve in the inner world?! Is something wrong with me? Well, in the fourth decade of my life, my Master decided to shower grace on me by His living presence. The process of unravelling the duality in mind, layer by layer, began and continuing…

 

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Walking on the path that Gurudev Sri Sri Ravi Shankar has shown and looking up to Him with total faith has put my mind at rest to a great extent. Duality exists! Accepting and dealing with it playfully yet with profound wisdom is the art of living.

 

Spirituality is our nature !

 

Learning the true meaning of dispassion (Vairagya) relieves one of duality. People on the spiritual path are often regarded by others as some special species who shun tasty food, good life and worldly enjoyment, not knowing that spirituality is not averse to enjoying life. In fact, those who are not following any Master or a Path, are also spiritual. We are first spiritual beings and then human beings. Spirituality is our very nature. Spirituality is nothing but being natural and living all the virtues that we are endowed with by the Divine. If we see opposite of this in society or in ourselves at times, it is because of the company, environment and food habits that affect our state of mind. To combat this, we can just attend to these aspects and make our practice more regular and strong. Within a couple of days, we can surprise ourselves with the positive change!

During Navaratri satsang, Gurudev Sri Sri Ravi Shankar mentioned about the effect of company. There is a lone horse called Raja. He lives in Goshala among cows. Someone brought two mares as gift to relieve the loneliness of Raja. Raja got so flustered at the sight of the mares that he began to run away from them! Raja has forgotten that he is different from cows and believes he is one among the cows. This is the effect of sangha if we lose sight of our unique identity. It is very easy to get pulled in opposite direction, specially as a beginner on the path. The whole thing becomes a snake and ladder game.

 

Strategy ! 

 

As Gurudev Sri Sri Ravi Shankar says so simply and beautifully, the strategy to move up as a Seeker is to set short term goals, then increase the span gradually as we get more and more strength and will power. Not to feel guilty if we slip occasionally. In fact, our resolve should become stronger each time we slip.

When we play in the world with total awareness, not losing sight of the goal of the Being even for an instant, dealing with duality becomes a cake-walk. Krishna philosophy is having one foot firmly rooted in the ground and play all the roles one is required to play as a human being. The other foot is off the ground, totally untouched by the worldly affairs. That is who we are at the core.

 

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Balancing both worlds with equanimity, playfulness and joy will awaken the Krishna consciousness in us. Thus we make our life a celebration enjoying every aspect of life, within and without. Where is duality to deal with?

Without my Master, I would still be groping in the dark, as reading any amount of scriptures would not give me the experience that the living Master provides. A Master, as a friend and guide helps us integrate and live the knowledge of Krishna philosophy. He creates situations to help us grow and glow.

Art of Living Experiences, Art of Living Projects.

India is slowly coming to terms with the government`s move to demonetize its 500 and 1000 rupee notes in a massive effort to curb black money, corruption and terrorism. While this move has been hailed by many as a rightful masterstroke by Indian Prime Minister Narendra Modi, the rush for new currency notes and smaller denominations has been creating a near-chaos on the streets.

Long queues at banks and ATM`s across India is a familiar sight. Bankers are stressed while the serpentine queues outside are distressed. When someone thought that it was a nightmare on Indian streets. This weekend the scenario was changing for the better.

Thousands of volunteers of Sri Sri Ravi Shankar`s Art of Living have spread into the streets of India to comfort, care and help people at banks and ATM`s.

 

 

 

“A wave of goodness has gone viral” said Anjesh Thakur as she was busy distributing water and biscuits to a five hundred people long queue outside a bank in rural Bangalore.

Similar moments of volunteerism are happening in various parts of India where selfless and inspired people are helping and cheering-up those waiting for their turn to touch, feel and use the new currency notes.

In Kerala, a massive wave of inspired volunteerism sparked by Art of Living volunteers is galloping at a rapid pace. The towns of Kasargod, Kozhikode, Pathanamthita, Thrissur, Trivandrum are seeing people being helped in many ways – filling out forms, music for the bored and reassurances for the panicking citizens.

The famous Kerala banana chips and tea is also making its rounds to anxious people waiting in the scorching sun. Senior citizens and the physically challenged are being given much attention as volunteers chat with them and take them ahead of the line to special counters set up by the banks.

A bank manager in Nasik, Maharashtra is reported to have profusely thanked Art of Living volunteers saying “Without your support we would have landed in hospital”. Punjab, Gujarat, Uttar Pradesh, Bihar are also seeing the goodness go viral.

Banks around the country are working round-the-clock to ensure that people receive smaller denominations and the new currency notes. A tall order indeed for a nation of a billion people with 2,00,000 ATM`s and several thousand bank branches.

 

 

Care for You. Care for Queue.  This seems to be the password of goodness that`s gone viral this weekend. Inspiring all those volunteers sweating it out. For India. 

Art of Living Wisdom, Sri Sri Ravi Shankar.

A group of frogs was travelling through the woods, and two of them fell into a deep pit. When the other frogs saw how deep the pit was, they told the two frogs that they were as good as dead. The two frogs ignored the comments and continued to jump out of the pit with all their might.

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The other frogs repeatedly kept telling the two frogs to stop trying, that they were as good as dead. One of the frogs resigned itself to its fate, fell down and died.

The other frog did not give up. He continued to jump as high as he could. Once again, the other frogs yelled at him to get out of the struggle and succumb. But, he jumped even harder and finally made it! When he got out, the other frogs asked, “Did you not hear us?” The frog explained to them that he was deaf. On the contrary, he thought they were encouraging him, the entire time.

 

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This story teaches two lessons:

1. There is power of life and death in the tongue. An encouraging word to someone who is down can lift them up and help them make it in life.

2. A destructive word to someone who is down can kill them.

 

Be careful about what you say. Speak ‘LIFE’ to those who cross your path. The power of words is sometimes hard to understand! An encouraging word can go a long way. Never speak words that tend to rob the spirit of those who going through difficult times. Special is the individual who will take the time to encourage others!

 

Many times Gurudev Sri Sri Ravi Shankar has spoken about how powerful our words can be. In this video he talks about how our words have immense power and how we should be sensitive to those around us.

 

Do share with us how someone’s words have made a positive impact in your lives!