Art of Living Recipes, Uncategorized.

Art of Living founder Gurudev Sri Sri Ravi Shankar ji often talks about how villagers in Karnataka stay healthy and strong by consuming a millet called ragi. In His discourse on Ashtavakra Geetha, episode ‘You are not the Doer‘, he tells us of the strength one gets from eating ragi balls. And some of us know that ragi rotis and ragi dosas are Sri Sri’ s favourite too! Finely ground powder of this millet is very versatile.

A variety of sweet and savoury dishes can be prepared by using ragi flour. I have chosen to present the most basic recipe of ragi, ragi balls ( called ragi mudde in Kannada). This nutritious dish is easy and quick to make although it needs a little practice. Consumed without chewing, it carries us from one meal to another without any pangs of hunger thus avoiding unnecessary nibbles. Do try and feel the difference.

Ingredients
Ragi flour- 1 cup
Water- 2 cups
Oil/ghee- 1 tsp
Salt- a pinch
1 tsp ragi flour mixed well in 4 tbs of water

Method

In a thick bottomed deep pan, boil 2 cups of water. While it is boiling, add 1tsp ghee or oil. Then add ragi and water mixture. Now invert 1 cup of ragi flour into the boiling water and reduce flame. Don’t stir, don’t cover.Let it simmer for 10 to 12 minutes. Now is the skilful part. Take a wooden ladle and stir briskly for about 2 minutes continuously so that no lumps are formed. The pot needs to be held firmly in the left hand while stirring. Put off the fire and immediately transfer one big lump to a greased plate. Grease your palm and smoothen the ball to a beautiful round shape by rotating. Make a dent in the middle of the ball by punching your thumb into it. Fill the dent with cow ghee.

Eating ragi ball is something one needs to learn. It can be eaten with any gravy of your choice.

You need to pinch off a gooseberry size ragi ball, dip it in ghee and gravy and just swallow!

Round off this satisfying meal with a big glass of masala buttermilk .
Ragi is very cooling so helpful to combat the hot summer ahead.

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Art of Living Experiences, Art of Living Stories, Gurus, Saints & Sages.

Art of Living? A rich man’s world? Make believe – whose founder Sri Sri Ravi Shanakar had many colours –– this was the perception of a female single, heading the southern secretariat of a large reputed Organization. The year was circa 2002-2003, when she first saw Gurudev, after her sister had done the widely acclaimed Art of Living course.

 

Art of Living Blog Sri Sri Ravi Shankar

Well, How could it be any different! Like her corporate acquaintances, she had grown up in cosmopolitan suburbs, born in Bangalore, besides having tasted the metropolitan life of Delhi and Chennai. It was true in a sense, growing up the hard way – changing schools, learning from experiences, questioning the customs, castes and religion which were forced upon. “At 17, Falling out of customs, I took a subject which people made fun of – Philosophy. I was reading Brahmasutras, Upanishads, Bible in search of the ultimate Truth. I was a frequent at Bangla Sahib and the Cathedral at Connaught place.

“At one point of time I wanted to change my religion from Hinduism to Christianity, as I was deeply touched by Jesus, but for some reason Providence stopped me. Anyway there were too many sects in Christianity as well.

Being a lady in a senior corporate position in a male-dominated office was a great challenge. “there was so much stress that I became diabetic. That was when my mother prevailed asking me to leave my position, salary et all. “While resigning made me more spiritual, I still doubted Sri Sri when sister, friends and neighbours spoke about their beautiful experiences with him.
As said, experience is the biggest teacher and it also sketches the life-path! There are infinite numbers of experiences but the precious of all, is one’s own experience of enquiry and growth.
Months passed, I was on strict diet due to the high sugar level. Once more Ma said, “at least Art of Living is well known, your sister has benefited from it so much. For once, do the course.” “So, I gave in, took the course and floated through it. On the last day was party time. I eagerly joined the party and had all the sweet dishes and ice-cream. And lo and behold, my diabetic condition vanished! This MIRACLE totally surprised me!!!

Source: www.thehindu.com

 

After the course I felt as if my prayerful thoughts just manifested in the form of Sri Sri. “Some have had pre-conceived notions on spirituality; some have had the effortless acceptance of the beautiful thing. Some have come a long way – I count myself in the last category. This journey into that fragile, untouched space within, right from my first step has been a deep fulfillment of a long yearning!

After my Art of Living Part 1 program in Chennai, celebrations with real Sri Sri on his real birthday on May 13th were just a week away at Art of Living Bangalore Ashram. So I got myself registered for the Advanced Meditation Course with Sri Sri. This was despite the Ashram announcing ‘no more place’ – Truly a miracle, followed by many more miracles. An unknown stranger brought my luggage to the room, I only had to exclaim ‘ it’s so cold’ and the water I had filled in the pail, warmed up. I was ensconced in super delightful Divine grace right from the time I entered the Ashram!

Art of Living Interntional Ashram Bangalore

My mind was now just waiting for Sri Sri to return to Ashram from Germany. The D day came, and there he was right in front of me, in the Advanced Meditation session in Vishalakshi Mantap. But the biggest doubt arose in my mind, “but he is a man!” And when I lifted my eyes up and looked at him, I saw a huge light flash, no man –only light and my long-standing doubt vanished forever.

Age nor money doesn’t matter here, nor position, nor beauty, nor color, nor religion nor caste – it is but breaking of these barriers
if I look back, it is unbelievable, this journey of out of world experience of all the knowledge acquired – indeed a miracle, sometimes amazement, sometimes love or just stillness! This is an experience, which has brought me to the world of reality beyond the horizon of material life and chaos that mind files in the memory!

Each one I meet and encounter is none but the Divine itself – some like neem leaves and some like nectar – and both are necessary – nudging me, silently chipping off and chiseling me into the beautiful sculpture hidden in me.

Lakshmi

 

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Art of Living News.

The Government of India has decided to go ahead with the destruction of Rama Setu, the oldest man-made bridge of our civilization, a civil engineering marvel of 5076 BCE. This bridge is believed to have been built by Rama and His team. Only if Rama is historical could Rama Setu be man-made. If the bridge is proved to be man-made, then Rama has to be Historical. This film brings to light the layers of bridge construction and the month and the year when the Rama Setu was built.

It is not just another story but a 7100 year old engineering marvel of our civilization.

Watch this film made by Bharath Gyan and share it with others.

 

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