Narada Bhakti Sutra.

The Narada Bhakti Sutras (aphorisms of Divine Love) were first expounded by Devarishi Narada, thousands of years ago, on request from Maharishi Ved Vyas in Badrikashrama. Maharishi Ved Vyas asked Narada, “Man seeks freedom. This seeking without devotion is dry. Many paths lead to freedom but they have importance only in so far as they are auxiliary to devotion. I, therefore humbly ask you to me the virtue of devotion.”

In reply Sage Narada explained all aspects of the Path of Divine Love through 84 sutras (aphorisms). These aphorisms are referred to as ‘Narada Bhakti Sutras’. The Bhakti Sutras of Sage Narada, considered to be the best guide on the path of devotion, stand out for their clarity, simplicity and internal coherence.

Art of Living Blog presents the English translation with the original Sanskrit Sutras on Bhakti as expounded by sage Narada. (For a deeper understanding do check out a deeply moving series of talks by Gurudev Sri Sri Ravi Shankar ji on the path of Love)

The first 24 sutras deal with the nature of Bhakti
Next 9 sutras (25-33) explain why the path of Bhakti is superior
Next 17 sutras (34-50) describe the methods by which bhakti can be cultivated and practiced
Next 16 sutras (51-66) gives the sign of true devotion
Last 18 sutras (67-84) glorify those who have reached the pinnacle of devotion.

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Art of Living Wisdom.

Everyone in the world is seeking same thing – Inner Peace and Joy.

Source : /www.kenlauher.com

Mahabharata, the greatest epic in Indian history, actually happens in the life of every Yogi. Life of a Yogi without Bhagavad Gita is incomplete. Why is Mahabharata and Bhagavad Gita so important for a yogi?

First let us see who is a yogi. A Yogi is the one who is walking the path to become centered and established in himself or herself. A Yogi is one who is looking for the Inner Peace and Joy in real sense. How is this story of war so important for a yogi? Is Mahabharata actually the story of a war? It was written by one of the greatest sages of mankind, Maharishi Ved Vyasa, who was already centered.

Art orf Living Blog- Meditation Sri Sri

For me, the teachings of Poojya Gurudev Sri Sri Ravi Shankar ji have been of tremendous help to understand the essence of Gita and the way of life. Sri Sri has wonderfully simplified the precious knowledge for a happy and peaceful life and give it to us in a capsule through the Art of Living course. Its like taking the capsule with some water and its done.

I love to fancy that this history of Mahabharata was supposed to be created by the Nature to teach something to the entire mankind for its real growth and prosperity.

Bhagavad Gita starts with:

Dhritarashtra uvacha

dharma-kshetre kuru-kshetre

samaveta yuyutsavah

mamakah pandavas caiva

kim akurvata sanjaya

 

Why did Bhagavad Gita start with Dhritarashtra – a blind king? It may be because Dhritarashtra represents the confused blind mind. The nature of our mind and Dhritarashtra are quite similar. Our life also starts with this confused and blind mind. That is where “I” is born.

From the mind, its eldest son Material Desire (Duryodhana) is born. It is natural. When we are born, we cannot sustain ourselves without the material things around us. When we are born, the Being is ruled by the mind. Mind starts thinking that the real pleasure and happiness is in the material possession. The Kurukshetra can be considered as our being which is happiness and joy. Our mind and body needs that. And then from the basic desire all the other 100 desire become his brothers and go together. Its a continuous process. Since the mind is helpless, it starts thinking that the material desire born out of it is the source of all happiness.

From the being is also born the discriminative intelligence (viveka), Pandu (brother of the blind Dhritarashtra). Its offspring are the 5 elements of our body or the pandavas. They are bound by the Shakti Draupadi.

Art of Living Mahabharata War

So the war is symbolic of the difference of force between our own positive and negative tendencies to get the happiness within.

After all the efforts by the Yogi, its time to confront the desires and the negative tendencies to realize the peace and happiness within. The first obstacle that comes in his way is his feelings for his ego and material desire. That is where the knowledge of the self comes to the rescue in the form of Bhagavad Gita. It was just impossible to conquer kauravas without the help of Sri Krishna and His Knowledge. Arjuna (the fire within to be happy) could not even begin the war.

Art of Living Blog Bhishma

Then comes his ego (Bhishma pitamah), who will always support the material desire and it cannot die without his own self will. May be that is why the most painful phase for a yogi is when he gets rid of his ego. Ego always goes with some pain with it. That is how Bhishma pitamah was lying in the bed of arrows towards the end of the war and he left his body with his self will after bearing the pains of innumerable arrows pierced in his body.

Our own impressions are like Dronacharya. He was the teacher for both Pandavas and Kauravas. Our own impressions teaches us throughout our life. Usually the impressions are strong for the material desires.

So, the ego and impressions become a very big obstacle for a Yogi to realize the self, the source of true happiness and joy. How to get rid of that?

Like the Bhagavad Gita for Arjuna, Sudarshan Kriya becomes the first step towards our real happiness and joy. After that, we start understanding the negative tendencies as and when they come and try to overcome them. We start caring for people around and give them more respect and help those in need. Then the real living starts. Never mind if things does not go well all the time. Sri Sri’s mission is to guide every individual on the Earth to get rid of their negative tendencies to become a good human being and attain supreme happiness and live together in harmony like the Pandavas.

As we move on with the knowledge given by Sri Sri and become regular in our practices of our sadhana, seva and satsang, our life becomes more and more beautiful and joyful leaving us more happy and prosperous. By sharing our happiness and prosperity with others we also become more useful to everyone else around us.

 

 

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Art of Living Recipes, Uncategorized.

Art of Living founder Gurudev Sri Sri Ravi Shankar ji often talks about how villagers in Karnataka stay healthy and strong by consuming a millet called ragi. In His discourse on Ashtavakra Geetha, episode ‘You are not the Doer‘, he tells us of the strength one gets from eating ragi balls. And some of us know that ragi rotis and ragi dosas are Sri Sri’ s favourite too! Finely ground powder of this millet is very versatile.

A variety of sweet and savoury dishes can be prepared by using ragi flour. I have chosen to present the most basic recipe of ragi, ragi balls ( called ragi mudde in Kannada). This nutritious dish is easy and quick to make although it needs a little practice. Consumed without chewing, it carries us from one meal to another without any pangs of hunger thus avoiding unnecessary nibbles. Do try and feel the difference.

Ingredients
Ragi flour- 1 cup
Water- 2 cups
Oil/ghee- 1 tsp
Salt- a pinch
1 tsp ragi flour mixed well in 4 tbs of water

Method

In a thick bottomed deep pan, boil 2 cups of water. While it is boiling, add 1tsp ghee or oil. Then add ragi and water mixture. Now invert 1 cup of ragi flour into the boiling water and reduce flame. Don’t stir, don’t cover.Let it simmer for 10 to 12 minutes. Now is the skilful part. Take a wooden ladle and stir briskly for about 2 minutes continuously so that no lumps are formed. The pot needs to be held firmly in the left hand while stirring. Put off the fire and immediately transfer one big lump to a greased plate. Grease your palm and smoothen the ball to a beautiful round shape by rotating. Make a dent in the middle of the ball by punching your thumb into it. Fill the dent with cow ghee.

Eating ragi ball is something one needs to learn. It can be eaten with any gravy of your choice.

You need to pinch off a gooseberry size ragi ball, dip it in ghee and gravy and just swallow!

Round off this satisfying meal with a big glass of masala buttermilk .
Ragi is very cooling so helpful to combat the hot summer ahead.

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