Two-time World Karate Champion says “Just Meditate”

Posted by & filed under About Art of Living, Art of Living Experiences, Sri Sri Ravi Shankar, Sudarshan Kriya, World Culture Festival, Yoga and Meditation.

Bangalore: In 2013, when Alman Timofeev won the World Karate Championship again, he achieved a feat very few sportsmen in the world had. He became a World Champion at the age of 35.   So what gave the Russian sportsman the edge over competitors half his age, given that the sport of Karate demands high speed and agility?  … Read more »

Why the world needs an event like The World Culture Festival

Posted by & filed under About Art of Living, Sri Sri Ravi Shankar, World Culture Festival.

In the age of digital connectivity where everyone is connected to everyone else with the push of a button, the initial reaction to a world culture festival that brings millions of people together in one place to celebrate different cultures was ambivalent to me. A television broadcast would reach millions more with lesser effort, was… Read more »

In Pursuit of Happiness – Part-IV

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

In a humorous yet profound way, Rishi Vidyadharji gave numerous precious tips to walk on the path of happiness and freedom. Some of the things told by Rishiji were so subtle that those might be bit difficult to understand for someone who is a novice to ‘Art of living’ or has no exposure to ‘Ayurveda’… Read more »

In Pursuit of Happiness – Part-II

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Rishi Vidyadharji beautifully revealed the mechanics of happiness. He told that, “Happiness (Sukh) is moving towards the ‘Self’ or uniting with your ‘Self’ and un-happiness (Dukh) is going away from the ‘Self’”. Naturally question arises in the mind, why moving towards the ‘Self’ gives us happiness? What is the nature of this ‘Self’? Sri Sri… Read more »

In Pursuit of Happiness – Part-I

Posted by & filed under Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

Finally the wait was over. After a couple of misses, I was able to join the much awaited Advance Meditation Course by Rishi Vidyadharji at Vasad Ashram and it was worth all the wait. Around 115 fortunate souls did the course along with me. For me, those seven days were like complete overhauling on Physical,… Read more »

Soul Play

Posted by & filed under Art of Living Experiences, Art of Living Stories, Sri Sri Ravi Shankar, Yoga and Meditation.

The sacred river Ganges flows through the doorsteps of Rishikesh, one of the ancient holy places in India. And when she sees man violating nature, she gives a polite but firm reminder, raising her flow with fury. I happened to be there in 2008 to prepare for a Yoga Teachers’ Training Program. I reached very… Read more »

The Mirror of my heart

Posted by & filed under Art of Living Experiences, Sri Sri Ravi Shankar.

December 26th, 2009. It was a cold and a beautiful morning as the train whistled into the Bangalore City Railway Station. I was all set to stay for 10 days in the Art of Living International Ashram popularly known as Ravi Shankar Ashrama by the cab drivers and bus conductors. I was attending the YES!+… Read more »

Gita for Peace

Posted by & filed under Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

” Grace has the ability to change anything at anytime”. ” Have faith that the Divine loves me so much that only the best will happen to me”. Such powerful words from Sri Sri Ravishankar Guruji, my Master, rang true in an unexpected, out of the blue turn of events. I was going through some… Read more »

A Recipe for Navratri

Posted by & filed under Art of Living Recipes, Sri Sri Ravi Shankar.

Navaratri is a period of nine days. It is a joyful period, strolling in the moonlight to one’s heart’s content and dancing in rings, to the accompaniment of songs and drums. During these days, the old and the young alike, soak in the good things of life. Fasting and chanting hymns certainly give good health…. Read more »

The Perfect Gift !

Posted by & filed under About Art of Living, Art of Living Experiences, Sri Sri Ravi Shankar, World Culture Festival.

The perfect gift for Gurudev on his 60th birthday All birthdays are birthdays but then 18th, 21st 50th are all special. And if you are in the South India, the sixtieth birthday is exceptional. For us his disciples, Sri Sri Ravi Shankar whom we fondly call Gurudev, his Sixtieth Birthday, which falls on May 13th… Read more »