Sudarshan Kriya and my cancer

Posted by & filed under Art of Living Experiences.

  I always was hale and healthy, until January¬† 1998, when by accident, I discovered a lump in my¬† right breast. I went for a general check up in an endocrinal department, had a mammogram and FNAC and lumps on both the breasts as well as in the armpits were found. It was an advanced… Read more »

The Balancing Act

Posted by & filed under Art of Living Wisdom.

How do we feel if we do not get proper sleep for a couple of days? We naturally feel drained out. Our energy and enthusiasm level goes down and we are unable to give 100% in our work throughout the day. On the other hand, when can we have really sound sleep? It is possible… Read more »

Meeting the Master

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It was Aug 2011. I was in Art of Living Bangalore Ashram to do the Advanced Meditation Program with Gurudev Sri Sri Ravi Shankar ji. The program was wonderful making me feel so serene & deep like never before. I was floating above the ground happy and fully in love with the Divine. The night… Read more »