Shirodhara

Posted by & filed under Art of Living Ashram.

Certain ancient healing remedies advocated in Ayurveda have the communion of beauty and relaxation from deep within the body, and on the face and skin levels. One such technique is the Shirodhara.   Shirodhara is the process of running a fine stream of warm sesame oil on the “third eye” area of the forehead (eyebrow… Read more »

In Pursuit of Happiness – Part-IV

Posted by & filed under Art of Living Courses, Art of Living Experiences, Art of Living Wisdom, Sri Sri Ravi Shankar.

In a humorous yet profound way, Rishi Vidyadharji gave numerous precious tips to walk on the path of happiness and freedom. Some of the things told by Rishiji were so subtle that those might be bit difficult to understand for someone who is a novice to ‘Art of living’ or has no exposure to ‘Ayurveda’… Read more »

AYURVEDA AND AGNI – 2

Posted by & filed under Art of Living Wisdom.

Continued from AYURVEDA AND AGNI – 1 Ayurveda says that the Nature or entire Universe is governed and composed by five gross elements (Pancha Mahabhutas) viz. Space, Air, Fire, Water and Earth. The human body is part of this nature so it is also governed and composed by these five elements. All these elements, more than… Read more »

Ayurveda and Agni – 1

Posted by & filed under Art of Living Wisdom.

Recently at Pune my wife and I were fortunate enough to meet a renowned master of Ayurveda. He was an elderly gentleman of around 60-65 years with an impeccable reputation as an Ayurvedacharya. It was vouched by many that he can tell the exact number of blocks in your arteries just by checking your pulse… Read more »