Dealing with Duality

Posted by & filed under Art of Living Wisdom, Sri Sri Ravi Shankar, Yoga and Meditation.

Duality in lifeĀ    I have always been a person who enjoys worldly life to the hilt, be it travel, food, beautiful objects that please the eye, hobbies that excite or movies and plays that make me laugh, cry or think. I love life in its many splendour and at the same time acutely aware… Read more »

The Balancing Act

Posted by & filed under Art of Living Wisdom.

How do we feel if we do not get proper sleep for a couple of days? We naturally feel drained out. Our energy and enthusiasm level goes down and we are unable to give 100% in our work throughout the day. On the other hand, when can we have really sound sleep? It is possible… Read more »