Shirodhara

Posted by & filed under Art of Living Ashram.

Certain ancient healing remedies advocated in Ayurveda have the communion of beauty and relaxation from deep within the body, and on the face and skin levels. One such technique is the Shirodhara.   Shirodhara is the process of running a fine stream of warm sesame oil on the “third eye” area of the forehead (eyebrow… Read more »