Meditation is listening to God

Posted by & filed under Art of Living Experiences.

Sri Sri Ravi Shankar ji has said “ Prayer is talking to God and. Meditation is listening to God“. When we listen with total faith and alertness, meditation can truly offer solace to our inner turmoil. Such revelations can both make our hair stand stiff on our arms as well as melt our heart in… Read more »

The Balancing Act

Posted by & filed under Art of Living Wisdom.

How do we feel if we do not get proper sleep for a couple of days? We naturally feel drained out. Our energy and enthusiasm level goes down and we are unable to give 100% in our work throughout the day. On the other hand, when can we have really sound sleep? It is possible… Read more »

Why do we need to meditate: Sri Sri

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Sri Sri Ravi Shankar elaborates on what is the need of meditation in today’s modern life. WHAT IS MEDITATION Settling the surface mind is meditation. Living in the present is meditation. Relaxing deeply is meditation. When you are really happy, reposing in love, you are meditating. Meditation is that space when the thoughts have subsided,… Read more »

Bohr & Sri Sri – a crazy connection

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In the beginning of twentieth century, Neils Bohr conceived the first quantum mechanical model of the atom-which could explain why there are distinct colors in star lights for example. Another giant who found out the nature of electrons and the principle that no two electrons can be in the same quantum state-was Wolfgang Pauli. His… Read more »

Meditation prevents suicide

Posted by & filed under Yoga and Meditation.

It’s time meditation be made a vital element of our social support system. It can drastically bring down suicide rates. Every year, millions around the world try to kill themselves; and nearly half a million to one succeed! That is a devastating statistic for a time that is hailed as one of opportunities and growth…. Read more »

Sri Sri and the Art of Meditation

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“Service is seeing God in the person next to us,  and meditation is seeing God within us.” Meditation is not concentration; Meditation is deconcentration, Where the mind relaxes into itself ~ Sri Sri Ravi Shankar