Proso Millet Pongal Recipe

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Millets have immense health benefits , like high fibre content, high protein content, help in lowering BP, reducing risk o heart attacks, reducing severity of asthama, reducing frequency of migraines, hydrating colon. Millets are gluten free & provide nutrients like Magnesium, Calcium, Manganese, Tryptophan, Phosphorous, Fiber, B Vitamins, Anti Oxidants. One of the ost common… Read more »