Sanyam Special: Carrot and Vermicelli Kheer made with Jaggery

Posted by & filed under About Art of Living, Art of Living Experiences, Others, Yoga and Meditation.

The First Sanyam is unforgettable. Everyday Gurudev Sri Sri Ravi Shankar served us with food -specially prepared to cool down the system after a lot of Yoga and Meditation. Each and every dish was planned by Him and prepared according to His instructions. I can still vividly taste the carrot and Vermicelli Kheer that we… Read more »

Proso Millet Pongal Recipe

Posted by & filed under Art of Living Recipes.

Millets have immense health benefits , like high fibre content, high protein content, help in lowering BP, reducing risk o heart attacks, reducing severity of asthama, reducing frequency of migraines, hydrating colon. Millets are gluten free & provide nutrients like Magnesium, Calcium, Manganese, Tryptophan, Phosphorous, Fiber, B Vitamins, Anti Oxidants. One of the ost common… Read more »