Sudarshan Kriya …Transforming Lives-2

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Medical findings about Sudarshan Kriya: A world conference on science, consciousness and spirituality held in New Delhi noted the key findings of research conducted on the Sudarshan Kriya. Below is a simplified synopsis: 1. Less depression, more elation Dr Richard Brown from the USA has postulated that Kriya contributes to a state of alert calmness… Read more »

Sudarshan Kriya – Transforming Lives – 1

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“Su means good, Darshan means vision, Kriya means action. Sudarshan Kriya means, by doing which action we get a vision of who we really are”. I was intently listening to the Art of Living teacher before embarking on my first experience of Sudarshan Kriya some sixteen years ago. Who am I? …was a question I… Read more »

#ThankYouSriSri: For whispering infinity to me

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 On the auspicious occasion of Guru Purnima, a devotee express his gratitude for the tatva that lights up his life for real #ThankYouSriSri It was no ordinary day. Being coaxed by my friends and a doctor as a possible cure for my migraine which was almost becoming chronic, I was attending the Art of Living… Read more »