Winter Recipe : Kunukku

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Kunukku is a crunchy snack that we used to enjoy as children. It is comfort food for the cold, rainy wintery days. Athough it is fried, it does not soak up oil, like most fritters. Give it a try, and enjoy this savoury delight! Name:  South Indian Kunukku ( Bhajia in Hindi, Fritters in English) Ingredients: Channa dal          : 1/2 cup… Read more »

Art of Living Recipe: Beetroot halwa

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Ingredients Beetroot                            2 whole Rock Sugar powder            50 gms or as per taste Cow milk’s cream               30 gms Cardamom                           2 pieces Nutmeg                          … Read more »

Ragi ball for health and strength

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Art of Living founder Gurudev Sri Sri Ravi Shankar ji often talks about how villagers in Karnataka stay healthy and strong by consuming a millet called ragi. In His discourse on Ashtavakra Geetha, episode ‘You are not the Doer‘, he tells us of the strength one gets from eating ragi balls. And some of us… Read more »

If I can make churmuri, so can you!

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One evening this December, we had a rare opportunity of staying home after a long time. My husband eagerly spread out the scrabble board, our favorite pastime, while I pottered around in the kitchen  to make cups of  nice and hot  filter coffee. A big plastic container full of puffed rice sitting demurely on the … Read more »

Art of Living Eats : MIXED VEGETABLE CURRY

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MIXED VEGETABLE CURRY Preparation time: 15 minutes Ingredients: 1 cup carrot (2 medium carrots) 1 cup fresh or frozen green peas 2 tablespoons sunflower oil 1/8 teaspoon hing ½ teaspoon black mustard seeds 1 teaspoon whole cumin seeds ½ teaspoon sea salt ½ -1 pound tofu 1 teaspoon curry powder 1 teaspoon coriander powder ¼… Read more »

Art of Living Eats : SPINACH AND POTATO CURRY

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SPINACH AND POTATO CURRY Preparation time: 30 minutes Ingredients: 4 medium potatoes 1 large bunch fresh spinach (1 1/2 pounds) 1 ½ tablespoons sunflower oil ½ teaspoon mustard seeds 1/8 teaspoon hing ½ teaspoon turmeric 2 cups water 2 tablespoons lemon juice 1 teaspoon rock salt 2 teaspoons coriander powder ¼ green pepper, chopped 2… Read more »

Art of Living Eats : CUCUMBER RAITA

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Raita is not just a tasty condiment to accompany your meals but a good aid to digestion. Yogurt is the main ingredient in all raitas. By itself yogurt is sour, heating and difficult to digest. The spices used in Art of Living Blog raita recipes help make yogurt more digestible. Most important, yogurt should be… Read more »

Art of Living Eats: CARROT RAITA

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Raita is not just a tasty condiment to accompany your meals but a good aid to digestion. Yogurt is the main ingredient in all raitas. By itself yogurt is sour, heating and difficult to digest. The spices used in Art of Living Blog raita recipes help make yogurt more digestible. Most important, yogurt should be… Read more »