Posted by & filed under Art of Living Recipes.

The cheerful season of Vasant comes as a relief after the cold winds of Shishir leave the body stiff. Cool mornings and warm afternoons of Vasant open up our limbs ecstatically. But, the fluctuating weather between the end of winter and onset of summer can also affect our bodies. With the change of weather our food and routine should… Read more »

Feb Vegetarian Delights

Posted by & filed under Art of Living Recipes, Uncategorized.

The month of Maha is the latter half of Shishir. People have gained considerable energy and strength after celebrating the holy days of Posh. The observance of these festival days have protected people against the biting cold that sucks  and dries up the body constituents, and  helps strengthen the virulence of  both men and women…. Read more »

French beans with steamed dal

Posted by & filed under Art of Living Recipes.

Ingredients: 250 gms French beans finely chopped 100 gms channa dal 100 gms tur dal One tspn chillie powder One tspn turmeric powder Half tspn hing powder One tspn mustard seeds 3 tablespoon cooking oil Salt to taste Method: • Boil French beans in salt water till soft. • Wash the dals, pressure cook the… Read more »