Sounds of Silence

Posted by & filed under Art of Living Courses, Art of Living Experiences, Yoga and Meditation.

Being a full time sevak with the Art of Living Foundation, coordinating its Rural Development Programs, my travel schedule is very hectic. My recent trips have been to Assam, Arunachal Pradesh, Delhi, Haryana, Himachal Pradesh & Uttranchal, all in a span of 40 days. As I was finally taking my early morning flight from Delhi… Read more »

Meditation – The Great Rejuvenator

Posted by & filed under Sri Sri Ravi Shankar, Yoga and Meditation.

Activity of mind is necessary for existence. In our day-to-day life cannot move with an inactive mind. However the mind gets so engrossed in the activity that it forgets the very purpose of this activity and blindly gets caught-up in the unceasing cycle of mental activity. Mind gets tired with this unending mental activity. Secondly… Read more »

Yoga – The key to happy life!

Posted by & filed under Yoga and Meditation.

Human race, knowingly or unknowingly, is practicing ‘Yoga’ since time immemorial. The primitive man while hunting for his pray with his bow outstretched, arrow pointed at the heart of the pray, body and breath still and mind totally focused was ‘Yogasth’ (centred in Yoga). The ‘eureka’ moment of the great scientist Archimedes was a ‘Yoga’… Read more »