Soul Play

Posted by & filed under Art of Living Experiences, Art of Living Stories, Sri Sri Ravi Shankar, Yoga and Meditation.

The sacred river Ganges flows through the doorsteps of Rishikesh, one of the ancient holy places in India. And when she sees man violating nature, she gives a polite but firm reminder, raising her flow with fury. I happened to be there in 2008 to prepare for a Yoga Teachers’ Training Program. I reached very… Read more »

Sounds of Silence

Posted by & filed under Art of Living Courses, Art of Living Experiences, Yoga and Meditation.

Being a full time sevak with the Art of Living Foundation, coordinating its Rural Development Programs, my travel schedule is very hectic. My recent trips have been to Assam, Arunachal Pradesh, Delhi, Haryana, Himachal Pradesh & Uttranchal, all in a span of 40 days. As I was finally taking my early morning flight from Delhi… Read more »

Meditation – The Great Rejuvenator

Posted by & filed under Sri Sri Ravi Shankar, Yoga and Meditation.

Activity of mind is necessary for existence. In our day-to-day life cannot move with an inactive mind. However the mind gets so engrossed in the activity that it forgets the very purpose of this activity and blindly gets caught-up in the unceasing cycle of mental activity. Mind gets tired with this unending mental activity. Secondly… Read more »