Art of Living, Delhi Police train delinquents

Posted by & filed under About Art of Living, Art of Living News, Yoga and Meditation.

The Art of Living has launched a revolutionary initiative called Project Utthan, inspired by the vision of its founder, Sri Sri Ravi Shankar to create a violence-free and crime-free society. Project Utthan is an initiative to create model districts in East Delhi. As part of the multi-pronged programme, 1000 frequent offenders, enlisted in 16 police stations of… Read more »

Declutter your life

Posted by & filed under Art of Living Wisdom, Yoga and Meditation.

Life is simplified when there is one center; one reason, one motivation, one direction and purpose ~Jean Fleming How many of us find ourselves overwhelmed by the hoards of things we have piled in our houses? Most of the things are of little use but still occupy a major space in our houses just because… Read more »

Towards Infinity…My baby steps

Posted by & filed under Art of Living Wisdom, Yoga and Meditation.

When I decided to do the Art of Living course more than  ten years back, I wasn’t looking for any spectacular transformation/miracle to happen overnight. And it didn’t. But what did happen was the continuous practice or Sadhana and the gradual transformation – in all aspects of life – mental, physical, emotional and spiritual. Having… Read more »

Nadhopasana – an easy way to reach the Self

Posted by & filed under About Art of Living, Art of Living Review, Art of Living Wisdom, Yoga and Meditation.

Can anyone attain liberation without Nadhopasana ?? – Sings the muscial Saint Swami Thyagaraja (One of Trinity in South Indian Carnatic Music) The word Nadhopasana, coming from Sanskrit lanuage, is made up of two words Naadha –and Upasana. Upasana means sitting near or being with. Naadha Upasana means being with the Naadham. Naadha is the primodial… Read more »