Towards Infinity…My baby steps

Posted by & filed under Art of Living Wisdom, Yoga and Meditation.

When I decided to do the Art of Living course more than  ten years back, I wasn’t looking for any spectacular transformation/miracle to happen overnight. And it didn’t. But what did happen was the continuous practice or Sadhana and the gradual transformation – in all aspects of life – mental, physical, emotional and spiritual. Having… Read more »

Nadhopasana – an easy way to reach the Self

Posted by & filed under About Art of Living, Art of Living Review, Art of Living Wisdom, Yoga and Meditation.

Can anyone attain liberation without Nadhopasana ?? – Sings the muscial Saint Swami Thyagaraja (One of Trinity in South Indian Carnatic Music) The word Nadhopasana, coming from Sanskrit lanuage, is made up of two words Naadha –and Upasana. Upasana means sitting near or being with. Naadha Upasana means being with the Naadham. Naadha is the primodial… Read more »

Size Matters….

Posted by & filed under Others, Yoga and Meditation.

Preface: Those who belong to this unique club, personalize it yourself – Think of you as “I” wherever used in this blog. This Biographical account is a Matter of FAT…Ooopss Matter of FACT. Take offense at your own risk – remember you will be ticking off a 100 kg+ mass. Body (No Pun intended) I am… Read more »

Yoga in Islam : A form of ibaadat (prayer)

Posted by & filed under About Art of Living, Art of Living Projects, Yoga and Meditation.

Rajaque Rahman, a Practising Muslim talks about how blinkered interpretation of what’s permitted and forbidden in Islam is making the Muslim world hesitant to take advantage of universal healers like yoga and meditation. Even as I was persuading a group of Muslim elders in Itanagar — the capital city of eastern-most Indian state of Arunachal… Read more »